katie5425Jan 3, 20194 minCuriosity…Killed Your Judgment? From a neurological standpoint, learning can be addictive, as it’s associated with the release of dopamine—the same as cocaine.
katie5425Dec 5, 20183 minRoutine over Resolution: How Creating Habits Can Help You Achieve Your Goals This YearHave you had a habit that you just couldn’t break, like biting your nails?
katie5425Nov 12, 20182 minGratitude for the Weary Parent: Sneaky Ways to Feel Thankful if it’s Hard This YearPerhaps that’s a bit cinematic, but the holidays do tend to bring about some expectations of family togetherness, tradition, and celebration
katie5425Apr 3, 20183 minUn-Committing: Why Saying ‘No’ Is Critical To Achieving Your GoalsIt’s likely you’ve heard someone say it before. And it’s probably even more likely that you’ve at least once had the same thought. ...