Individual, Marriage, Family, & Group Therapy
We offer therapy in a comfortable and supportive environment. We will develop a plan that meets your needs and addresses your goals. If you're feeling stuck or overwhelmed, counseling is a good place to start.
Check out our upcoming events here.
Personal & Professional Development
Coaching helps with getting ‘unstuck’ and stepping out of your comfort zone in order to achieve results and experience the change you’ve been wanting. If you’re feeling like there are never enough hours in the day or the daily demands of life are preventing you from thriving, we can help.
Learn how to manage behavior, determine what is normal for your child, and receive guidance and support as you face typical parenting challenges.
Academic Support & Coaching for College Students
The transition to college can be daunting and overwhelming. Students studying in higher learning are often overlooked. We can help provide proactive support as well as problem solving and strategies for students currently trying to manage the demands of higher learning and lifestyle change.
Executive Function Coaching for All Ages
Research and findings on how our brain works is rapidly developing and changing. The interventions taught and used in the classroom, workplace, and everyday life intended to improve executive functioning are outdated and archaic.
Executive function coaching can help you master skills required every day, helping you edge closer and closer to your goals and dreams. We work with adolescents and teens on methods to master planning and time management, sensing time and prioritizing, using technology effectively, tackling tasks in smaller parts, and following directions.
We offer assessments and 1:1 coaching services that are tailored to meet the needs of children, teens, college students, and adults.
We work with you to explore and understand your challenges and goals. You’ll have help every step along the way toward your goals, and we will teach you how to coach yourself. Whether you're looking to take some small steps or massive action, coaching can be a life-changing process.
Learn more about how executive functioning impacts daily life and how we can help here.